Natural Medicine For Depression

Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. With age, usually after the age of 30, the amount of testosterone in the body declines. Other causes of low testosterone levels include an injury or infection, diabetes, chronic liver or kidney disease, chemotherapy or radiation treatments, genetic abnormalities, hemochromatosis (iron overload), pituitary gland dysfunction, inflammatory diseases that impact the pituitary gland, stress, alcoholism and obesity and certain medications. It is also associated with certain nutritional deficiencies. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally. 

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Dr. Sajid Mohammad WaniDNB (PSYCHIATRY)Psychiatrist

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No need to worry it seems more of withdrawal symptom of ssri. your symptoms suggestive of depressive episode and need proper medication. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. Sushil Kumar SompurMBBS, MD - Psychiatry, MBA - HealthcarePsychiatrist

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I'm sorry to hear about your struggles with ibs-d (irritable bowel syndrome with diarrhea) and anxiety, especially following the withdrawal of antidepressants. It's important to approach your situation with a holistic perspective, considering both medical and lifestyle interventions. Please keep in mind that my guidance is general in nature, and it's crucial to consult with a healthcare provider for personalized medical advice. Here are some recommendations: consult a gastroenterologist: given your symptoms of ibs-d, consulting a gastroenterologist is important. They can provide a targeted treatment plan and rule out other possible conditions. Dietary modifications: follow a low fodmap diet, which limits foods that are known to exacerbate ibs symptoms. Increase your intake of soluble fiber, which can help with diarrhea by absorbing water and adding bulk to stools. Avoid trigger foods that can worsen diarrhea and cramps, like caffeine, alcohol, spicy foods, and high-fat foods. Keep a food diary to track what you eat and how it affects your symptoms. Medications for ibs-d: antispasmodics like hyoscine (buscopan) can help reduce abdominal cramps. Loperamide (imodium) can be used for controlling diarrhea. Probiotics might help some people with ibs by improving the balance of bacteria in the gut. Managing anxiety: since anxiety can exacerbate ibs symptoms, addressing your anxiety is important. Consider cognitive-behavioral therapy (cbt) or other forms of counseling. Mindfulness techniques, relaxation exercises, and regular physical activity can also help manage anxiety. Discuss with a healthcare provider if medication for anxiety could be beneficial in your case. Regular exercise: regular, moderate exercise can help reduce stress and improve bowel function. Stay hydrated: ensure you drink enough fluids, especially if you have diarrhea, to prevent dehydration. Monitor and adjust: keep track of your symptoms and how they respond to different treatments and lifestyle changes. This can help in identifying the most effective approach for you. Consider potential medication side effects: sometimes, the withdrawal from certain antidepressants can temporarily worsen ibs symptoms. Discuss with your healthcare provider if this could be a factor in your case. Remember, managing ibs-d often requires a combination of dietary changes, lifestyle modifications, medication, and addressing psychological factors like anxiety. It's important to work closely with healthcare providers to develop a comprehensive and personalized treatment plan. 

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Dr. Sushil Kumar SompurMBBS, MD - Psychiatry, MBA - HealthcarePsychiatrist

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I'm truly sorry to hear about the struggles and anxiety you're experiencing. It sounds like you're going through a very challenging time. It's important to remember that feelings of anxiety and depression can be overwhelming, but there are ways to manage and improve your situation. Here are some suggestions: seek professional help: given the intensity of your feelings and the fluctuation in your response to medication, it's crucial to continue working closely with a healthcare professional, preferably a psychiatrist or a psychologist. They can help in reassessing your medication needs and provide therapy that can address your fears and feelings of depression. Medication review: since you've had varying experiences with cipralex (escitalopram) and amisulpride, discussing these with your doctor is essential. They can evaluate whether a change in medication or dosage is necessary. Therapy: psychological therapies, particularly cognitive-behavioral therapy (cbt), can be very effective for anxiety and depression. Therapy can provide you with strategies to manage your fears about changes in family dynamics and your concerns about being a burden. Support system: lean on your support system – friends, family, or support groups. Share your feelings with them. Sometimes, just talking about what you're going through can be incredibly relieving. Self-care practices: engaging in self-care activities is crucial. This can include regular exercise, a balanced diet, maintaining a regular sleep schedule, and engaging in activities that you find relaxing or enjoyable. Mindfulness and relaxation techniques: practices such as mindfulness meditation, deep breathing exercises, or yoga can help manage anxiety and improve your mood. Journaling: writing down your thoughts and feelings can be a helpful way to process them and gain clarity. Understanding change: it's natural to feel anxious about changes in life, like your sister starting a job. Recognize that change is a part of life and can bring positive growth for both you and your family members. Educate yourself: learning more about anxiety and depression can empower you to understand your condition better and find effective ways to cope. Consider lifestyle adjustments: sometimes, making small changes in your daily routine can have a big impact on your mood and anxiety levels. Remember, it's okay to ask for help, and it's important to take your feelings seriously. Mental health is just as important as physical health. If you ever feel overwhelmed or have thoughts of not wanting to live, please seek immediate help from a mental health professional or a crisis hotline. You're not alone in this, and with the right support and treatment, it's possible to feel better and manage these challenges more effectively. 

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Dr. Dinesh Kumar JagpalMBBSSexologist

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You are doing excessive masturbation. You are underweight. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products daily. For better guidance and natural, safe and permanent solution to stop masturbation, call or enquire me through Lybrate. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, Lybrate user, you need to opt certain natural norms to overcome your depression and panic disorder ,permanently apart from medication.•go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. •go for meditation to reduce your stress to inculcate a strong person from within to fight your depression and panic disorder. •be possitive, think possitive and act possitively. •your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. You need a private consultation for a better and faster recovery, till, then, take, homoeopathic medicine, underlying, please. @ ignatia 200-5 drops, thrice. •avoid, junk food, alcohol, nicotine. Tk, care. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- the causes of impotence varies. Erections result from a complex combination of brain stimuli, hormonal actions, and blood vessel and nerve functions. Any interference with with these factors can lead to impotence. There are numerous natural solutions for erectile dysfunctions in ayurveda. Identifying the causes and associated symptoms behind your problem is the first step you need to take. Many herbs are extremely beneficial for improving erectile dysfunctions. Herbs contain testosterone-like natural substances, steroids and phyto-molecules - all known to improve blood flow to the genitalia while maximizing the production of nitric oxide (important factors for achieving an erection!). 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- you can control nightfall problem from different ways such as exercise, yoga, natural medicines, and by following given below tips: nightfall mostly occurs in an excited state. Practice relaxation techniques like deep breathing and meditation. Avoid watching sexually explicit content at night and listen to soothing music instead. Bottle gourd juice is believed to be effective in controlling nightfall as it cools the body. Research has shown that men with an inactive lifestyle are prone to this problem. Brisk walk and exercise for at least 45 minutes daily. Exercise also helps to channelize our energy positively. Anxiety, depression, and stress can worsen the problem and diminish the effects of treatment. Try to stay calm and positive and refrain from continuously worrying and overthinking. The inability to control one’s thoughts and emotions is also believed to be a cause for nightfall. You can do yoga, some exercises that helps in controlling nightfall issues. Even meditation offer effective ways of self-control and discipline and have a powerful impact on the mind. A warm shower before going to bed is effective in preventing erotic dreams. Sage tea is also believed to have soothing and calming properties and helps in controlling this nightfall problem. 

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