How To Reduce Sexual Desire

Dr. Monga Medi ClinicSexologist ClinicSexologist

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"Dear Lybrate user Thanks for sending across your query ." "Erectile Dysfunction(E.D) Occurs when a man can't get or keep an erection firm enough for sexual intercourse and not able to penetrate. There are many factors which leads to erectile dysfunction like- low Testosterone levels, Diabetes, weakness in core muscles, low blood flow in viens of your reproductive organ, sedentary lifestyle and last but not the least high stress levels, etc. It is very easily treated by combination of following measures: 1). Proper counselling 2). Exercises / techniques 3). Penetrative and non penetrative methods. 4). Medication it can be managed well and treated in few weeks. We can help you treat that. For further treatment consult online" 

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Dr. Monga Medi ClinicSexologist ClinicSexologist

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"Dear Lybrate user Thanks for sending across your query ." Generally this is a common issue arise in people. Erectile dysfunction (ED) is Erection Issue “Erectile Dysfunction” is a” very common” and” easily manageable” issue. Hence the concern. Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques 3). medicines it can be treated in 4-6 weeks 

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Dr. N S S GauriBachelor of Unani Medicine and Surgery (B.U.M.S)Unani Specialist

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Follow these herbal combination for complete cure vrihad kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gms twice a day. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- while lack of libido is sometimes related to hormonal imbalances, it's important to understand the other factors which can lower libido and contribute to erectile dysfunction and premature ejaculation. Two of the most common sexual dysfunctions that affect a large percentage of men are premature ejaculation (pe) and erectile dysfunction (ed). When it gets added by lack of libido the situation get more complicated. The incidence of these conditions have been found to be equitably spread among all socio-economic groups and can affect men of all ages. Most men who have been diagnosed with ed as a primary problem, the secondary concern in most instances is pe, the two are often thought to be mutually inclusive and are always associated with reduced sexual urge. Also because reduced or hampered blood flow, critical to achieve a penetrable erection, to the genital areas is one of the main reason for premature ejaculation and erectile dysfunction, the logic of 'one reason one problem' gets applied. In the last few decades, significant advancements in treatment procedures and options have improved the outlook for these three conditions and the comprehensive treatment is possible with the help of medications. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. M S HaqueBUMSSexologist

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Masturbation itself is a normal and healthy sexual activity. It's unlikely that your past masturbation habits are directly responsible for your current issues with erectile function, but if you believe they are contributing to your concerns, seeking professional guidance can help. There are various products and treatments available on the market for individuals experiencing erectile difficulties. These may include prescription medications like viagra (sildenafil), cialis (tadalafil), or levitra (vardenafil). These drugs are known as phosphodiesterase type 5 (pde5) inhibitors and can help increase blood flow to the penis, leading to improved erections when sexual arousal is present. However, it's essential to consult a healthcare provider to determine if these medications are appropriate for you and to discuss potential side effects and contraindications. In addition to medication, lifestyle changes can also make a significant difference in erectile function. These changes may include: maintaining a healthy diet and weight. Regular physical activity. Managing stress and anxiety. Reducing alcohol and tobacco consumption. Getting adequate sleep. Open communication with your partner about your concerns and desires. Regards 

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Dr. Sudhir BholaMD - Alternate Medicine, Sexologist, C.A.P.Sexologist

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There can be various reasons why penetration may be challenging or uncomfortable. One possibility is that your wife's vagina may be naturally smaller or tighter, which can make insertion difficult. This condition is known as vaginismus, where the muscles around the vagina involuntarily contract, causing pain or discomfort during penetration. It is also possible that your wife may be experiencing anxiety or stress related to intercourse, which can lead to muscle tension and difficulty with penetration. Additionally, insufficient arousal or lubrication can contribute to discomfort during intercourse. To address these concerns, it is recommended to consult a gynecologist. She will be able to provide a proper diagnosis and suggest appropriate treatment options based on your specific situation. In the meantime, here are a few suggestions that may help improve your experience: 1. Communication: open and honest communication between you and your wife is crucial. Discussing your concerns, fears, and desires can help create a supportive environment and alleviate any anxiety related to intercourse. 2. Foreplay and arousal: engaging in extended foreplay can help increase arousal for both partners. This includes activities such as kissing, touching, oral sex, or using lubricants to enhance comfort and reduce friction during penetration. 3. Relaxation techniques: encouraging relaxation techniques such as deep breathing exercises or taking a warm bath before engaging in sexual activity may help reduce muscle tension and promote a more comfortable experience. 

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Dr. M S HaqueBUMSSexologist

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Understand your triggers and patterns: identify the situations, emotions, or thoughts that trigger the desire to masturbate. Understanding your triggers can help you develop strategies to avoid or manage them. Develop healthy habits: engage in activities that keep you busy and productive, such as exercising, pursuing a hobby, volunteering, or spending time with friends and family. Occupying your time with constructive activities can reduce idle moments where you might be tempted to masturbate. Exercise regularly: regular physical activity can help in channeling sexual energy into productive outlets. Exercise also releases endorphins, which can help in managing stress and reducing the urge to masturbate. Practice stress management: stress and anxiety can contribute to excessive masturbation. Engage in relaxation techniques like deep breathing, meditation, yoga, or mindfulness to manage stress effectively. Limit exposure to triggers: minimize exposure to sexually stimulating materials like explicit videos, images, or content that might provoke sexual thoughts and desires. Set goals and rewards: set achievable goals for yourself and reward your progress. Celebrate your success in resisting the urge to masturbate. 

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Dr. PahunBAMSSexologist

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Only twice a week is fine. Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. 

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