How To Lower Sgpt Fast
I am having burning tenderness lower left abdomen, hard stools have following test result of lipid profile and liver fun ...
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In controlling this-yoga; meditation ;exercise etc will help---food adjustments--small frequent feeds; plenty of fresh vegetable salads; and fruits; avoiding alcohol; smoking ; junk and oily food ; avoiding fast food; processed food and spicy food are important. You have to take dinner by 7 pm ; take food at fixed time-- drink plenty of water---consult gastroenterologist if symptoms persist and take treatment.
I have mild swelling on both my ankle and surrounding area. Main govt hospital me lft or kft karwaya hai usme sirf do ch ...
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Towel stretch the towel stretch will stretch the muscles in the lower legs and ankles. To perform a towel stretch, follow these steps: sit with both legs straight out in front. Wrap a towel around the top of the foot, holding the towel at either end. Gently pull the towel so that the toes angle back toward the body. Hold the position for 30 seconds, and then release for 30 seconds. Repeat the stretch 3 times, and then switch to the opposite side. Calf raise the calf raise will also stretch the muscles in the legs and ankles. To perform a calf raise, follow these steps: stand on a slightly raised platform, such as a step. Keep the balls of the feet on the surface of the platform, letting the heels hang off the back. Push up with the toes so that the heels raise above the surface. Let the heels fall back down to just below the surface. Repeat the stretch several times. Towel curls towel curls also stretch the muscles in the feet and ankles. To perform towel curls: sit with both feet flat on the ground. Place a towel under one foot. Curl the toes to grip the towel and lift it off the ground. Hold it for a couple of seconds before releasing it. Repeat with the opposite foot. Ankle alphabet the ankle alphabet will help stretch the muscles around the ankle and improve the range of motion in the ankle joint. To perform the ankle alphabet: sit with one leg extended out in front. Place a pillow under the calf so that the foot hangs over the other side. Use the big toe to draw the letters of the alphabet in the air. Repeat the exercise several times on each side. Toe pull the toe pull stretches the muscles in the legs and ankles. To perform the toe pull: sit in a chair and raise one leg off the ground, keeping it straight. Slowly point the toes back toward the body. Hold the position for a couple of seconds. Release the toes and gently lower the leg back to the ground. Repeat several times with each leg. Standing heel raise standing heel raises stretch the muscles in the ankles and legs. To perform a standing heel raise: stand with the feet just wider than the shoulders. Place the hands on the thighs and bend the knees slightly. Lift one heel, keeping the toes on the ground, and then slowly lower it back down again. Repeat this exercise several times for each heel. Golf ball roll the golf ball roll stretches the muscles in the feet and ankles. To perform the golf ball roll: sit on a chair and place a golf ball under the foot. Any ball of a similar size will work. Slowly roll the foot up and down over the ball for a minute. Repeat the exercise using the other foot. How is an ankle sprain treated? Treating a sprained ankle promotes recovery and prevents further discomfort. It’s important not to put weight on the injured area while you’re recovering from an ankle sprain. Home treatments you may be able to treat mild sprains at home. Recommended home care treatments include: •using elastic bandages (such as an ace bandage) to wrap your ankle, but not too tightly •wearing a brace to support your ankle •using crutches, if needed •elevating your foot with pillows as necessary to reduce swelling •taking ibuprofen (such as advil) or acetaminophen (such as tylenol) to manage pain •getting plenty of rest and not putting weight on your ankle it’s also helpful to apply ice to the injured area as soon as you can to reduce swelling. On the first day, you should apply ice every 20 to 30 minutes, three to four times per day. Afterward, apply ice every three to four hours for the next two days. Your doctor may tell you to stay off of your injured ankle until the pain subsides. For mild sprains, this may take a week to 10 days, while more severe sprains may take up to several weeks to heal.
My cholesterol ,sugar level and lipid profile increased kindly suggest me best medicine for cure, there is no attachment ...
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You will need statin drugs to lower your cholesterol levels also you will require dietary and lifestyle modification advise your uric acid levels are also high, which may cause joint pain and body aches. However these problems can be managed by medications and diet. Feel free to consult private for your problems regards.
I am male 43 years old. With sgpt 175 and low cpk. Atherosclerotic changes in the wall of aorta and arteries in both low ...
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Respected Lybrate user. Please consult and ask your doctor for any relevant problems. Please strictly follow as your doctor what's tells you. Preventive measures and precautions for your problem.
Hi, I am 27 year old and suffering from grade 2 fatty liver and my sgpt and sgot are 49 and 35. So can I do more than 2 ...
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Aerobics, weight lifting, strength training, yoga, pranayam etc all improve fatty liver and lower inflammation but pl keep in mind that excess of every thing is bad. Then supplementary treatment with ayurved is of utmost importance. Phyllanthus niruri, boerhaavia diffusa, katuki etc are the herbs in combo with others which are at place of pride in liver treatment.
Sir I am suffering from fatty liver (15.40). My sgpt is 78, vitamin d 43, ldl 126, cholesterol total 211, triglycerides ...
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it's only because of your high lipids ..if you are able to control that your fatty liver will also get normal . You may consult me , for the medicines as well as lifestyle changes . .
My mother is 54 year old and has been diagnosed with rheumatoid arthritis in joints (knee, hands) 2 years back. She was ...
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Mostly looks like advanced stage of rheumatoid arthritis. We need to investigate before restarting ra medications. So check her hb, tc,dc, esr,platelets, rft ,sgot, sgpt and update us the results.
My cholesterol is 250 and triglyceride 300 vitamin 25-oh (total) 11 and uric acid is 9.06 mg/dl and sgot 50.07 u/i and s ...
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You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (âgoodâ) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or âgoodâ fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
Hello sir, myself puneet chauhan. I'm 29 year old. My total bilirubin level is almost high approx 1.6 to 2.2 (direct bil ...
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I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. homeopathic medicines are very effective for this. For more details, consult online.
Hello sir, total bilirubin level is almost high approx 1.6 to 2.2 from last 6 month and sgpt also high approx 55 to 70. ...
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You might be having fatty liver. First tell your direct serum bilirubinand also alkaline phosphatase.
