How Many Days Bleeding After Delivery
Hello, I am 19 week pregnant mother of 1 year 9 months old baby boy (normal delivery). During my blood test my sugar lev ...
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Continue the metformin as it is keeping your sugars in range. It is the safest medicine in pregnancy.
Hello doctor, I have acute pain in lower back. My delivery was scecerion in the year of 2021. In initial days ot was ok ...
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Back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack. Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. Exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process. Below are exercises that strengthen the lower back and help manage lower back pain: url/articles/323204. Php#seated-lower-back-rotational-stretches 1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart. Press the feet into the floor, keeping the arms by the sides. Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees. Squeeze the buttocks with the shoulders remaining on the floor. Lower the buttocks to the ground and rest for a few seconds.Repeat 15 times and then rest for 1 minute.Do 3 sets of 15 repetitions.2. Knee-to-chest stretches— lie on the back on the floor. Bend the knees, keeping both feet flat on the floor. Use both hands to pull one knee in toward the chest. Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor. Return to the starting position.Repeat with the opposite leg.Repeat with each leg 2–3 times twice a day. 3. Lower back rotational stretches—lie back on the floor with bent knees and feet flat on the ground. Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side. Hold the position for 5–10 seconds. Return to the starting position. Gently roll the bent knees over to the opposite side, hold, and then return to the starting position. Repeat 2–3 times on each side twice a day. 4. Draw-in maneuvers— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Breathe in deeply. While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still. Hold the position for 5 seconds. Repeat 5 times. 5. Pelvic tilts— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Gently arch the lower back and push the stomach out. Hold for 5 seconds, then relax. Flatten the back and pull the bellybutton in toward the floor. Hold for 5 seconds, then relax. Increase the number of repetitions daily, building up to 30. 6. Lying lateral leg lifts— lie on one side with the legs together. Keep the lower leg slightly bent. Draw the bellybutton into the spine to engage the core muscles. Raise the top leg about 18 inches, keeping it straight and extended. Hold the position for 2 seconds. Repeat 10 times. Turn onto the other side of the body and repeat, lifting the other leg. Perform 3 sets on each side. 7. Cat stretches— get onto the hands and knees with the knees hip-width apart. Arch the back, pulling the bellybutton up toward the spine. Slowly relax the muscles and allow the abdomen to sag toward the floor. Return to the starting position. Repeat 3–5 times twice a day. 8. Supermans— lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground. Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor. Try to pull in the bellybutton, lifting it off the floor to engage the core muscles. Keep the head straight and look at the floor to avoid neck injury. Stretch the hands and feet outward as far as possible. Hold the position for 2 seconds. Return to the starting position. Repeat 10 times. For this homeopathic treatment is very effective consult online with details.
I have given birth baby girl on 9september after that 40 days period comes and stopped for 5 day then again starts 15 da ...
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After delivery there will be hormonal disturbances ,so use Trenexa for stopping andiron preparations
I had sex on 19 june. 20th june took ipill within 19 hours. Within 4 hours taking pills I got brown discharge like spott ...
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It is common not to get a period or scanty period or delayed periods when breastfeeding is going on. So during this time, it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early. After taking the high hormonal emergency pill one gets withdrawal bleeding 5 to 10 days later, and then a new cycle starts.- new counting. If this does not happen as well as the period is missed then do a pregnancy test. In doubtful cases better to get blood test done serum hcg-beta.
She is 25 years old. She is 5 months back delivery in c-section and last 1 week back start to back pain please suggest m ...
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After pregnancy induced neck and back pain it is due to your posture after the delivery. Also in c- section they would've given spinal anaesthesia which might be the reason for you to have pain. You need to strengthen the abdomen muscles but if you are feeding now it is not advisable to wear any abdomen belt. It is better to change the posture especially while feeding your baby. You need to keep a pillow on your lap and then you can keep your baby on that and you can feed then you may not have pain the neck and upper back. Do basic neck exercises which will help you to improve your blood circulation of the neck and that will help you not to feel the strain the neck and upper back. For abdomen belt you can ask us after 6 months we can recommend you provided we know your size and we can send it by courier.
I'm facing 2nd trimester miscarriage (1st was pprom17. 5 weeks, 2 and was twins unknown reasons at 20w) 3rd preterm deli ...
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Canât comment on your heparin prescription without seeing proper reports. U can take a call consult if you wish and definitely you can take duvadilon and heparin together but for sure you need to get a circlage done again and good progesterone support in pregnancy with proper rest in pregnancy.
After giving twins birth, due to long time sitting and feeding milk to babies, now I feel pain in joints between leg and ...
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After pregnancy induced neck and back pain it is due to your posture after the delivery. Also in c- section they would've given spinal anaesthesia which might be the reason for you to have pain. You need to strengthen the abdomen muscles but if you are feeding now it is not advisable to wear any abdomen belt. It is better to change the posture especially while feeding your baby. You need to keep a pillow on your lap and then you can keep your baby on that and you can feed then you may not have pain the neck and upper back. Do basic neck exercises which will help you to improve your blood circulation of the neck and that will help you not to feel the strain the neck and upper back. For abdomen belt you can ask us after 6 months we can recommend you provided we know your size and we can send it by courier.
Hi doctor, I delivered baby 12 weeks back. Post delivery I had bleeding 4-5 weeks then spotting to yellow discharge a we ...
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I believe it's my bodies attempt to get period - wrong belief it is common not to get a period or scanty period or delayed periods when breastfeeding is going on. So during this time, it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early.
Sir i'm female 35 years old and suffering from diabetic from 1 year. But now a days i'm suffering from back pain after t ...
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It is due to your posture after the delivery. Also in c- section they would've given spinal anaesthesia which might be the reason for you to have pain. You need to strengthen the abdomen muscles but if you are feeding now it is not advisable to wear any abdomen belt. It is better to change the posture especially while feeding your baby. You need to keep a pillow on your lap and then you can keep your baby on that and you can feed then you may not have pain the neck and upper back. Do basic neck exercises which will help you to improve your blood circulation of the neck and that will help you not to feel the strain the neck and upper back. For abdomen belt you can ask us after 6 months we can recommend you provided we know your size and we can send it by courier.
I can't poop fully. There is poop still remain in anus. I had rectal pain and burning. Sometimes I have poop with mucus ...
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Are you constipated? 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increase the fibre in your diet 3. Increase your fluid intake 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.
