Foods To Increase Wbc

Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, Tk, plenty of water to hydrate your body to maintain blood flow. You should consume graps, garlic, vineger, black and green tea. Vit 'C'-lemon , Oranges,papaya ,berries,guavava and pineapples inorder to reduce wbc counts. Your diet be easily digestible on time. Tk, homoeopathic medicine,underlying: @ bartya carb 30ch -5 drops, thrice. Avoid ,junk food,alcohol and Nicotine. Tk, care. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (good) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or good fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me. 

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Dr. Narasimhalu C.R.V.(Professor)MD, MBBSDermatologist

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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopath

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Hi, Lybrate user, he should take, plenty of water in small intervals. His diet be easily digestible on time. Give him homoeopathic medicine, underlying: @ chelidoniumq -10. Drops,thrice with little water. Avoid, junk food, alcohol and nicotine. Tk, care. 

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Dr. Shyama NivasMBBS, MD - Obstetrics & GynaecologyGynaecologist

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if every thing is normal,then it's a psychological problem.sometimes even after treatment of uti,people think feeling to urinate frequently.and later it becomes habit.so try to increase ur waiting time after you develop feeling. 

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Dr. Karuna ChawlaBHMSHomeopath

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It may take 2-3 weeks to fully recover. Follow progressive diet plan: a progressive diet from a liquid diet to a normal diet depending on the level of tolerance would help the person’s appetite. •fluids in the form of tender coconut water, barley water, electrolyte fortified water, fresh fruit juice, vegetable soup, buttermilk and water should be consumed until body temperature comes back to normal. •to begin with, consume liquid diet for a few days and then gradually take fruits like bananas, can notaloupes, watermelons, grapes, peaches, and apricots. It is better if solid food is avoided unless the person feels very hungry. •as the person’s appetite gets better, semi-solid foods can be given. Boiled rice, baked potato, soft-boiled or poached eggs, baked apple, yoghurt, vegetable soup can be given. •when you are free from the fever, fruits, boiled vegetables and unrefined foods like unpolished rice and white bread can be included. •a typhoid recovery diet plan should include yogurt and eggs, as they are easier to digest than meat and provide adequate protein. For vegetarians, lentils, legumes and cottage cheese, meet the protein needs. Diet tips: 1.Drink boiled water and keep your body hydrated. 2.Consume 3 – 4 liters of fluids in the form of water, fruit juices, tender coconut water and soup. 3.Eat small frequent meals rather than large meals to ease digestion and for maximum nutrient utilization by the body. 4.Try not to include spices as much as possible till the fever recovers. Slowly introduce protein in your diet in the form of eggs, yoghurt and boiled fish; depending on your tolerance level, increase the portion size. Foods to avoid during typhoid: dietary precautions during treatment of typhoid fever make sure that the disease does not aggravate. It helps you ease from the discomforts of the disease. •avoid high fiber foods: intake of whole grain cereals and their products like oatmeal, whole wheat bread, and raw vegetables in the form of salads, are rich in fiber. It can add on the stress on your digestive system. •avoid vegetables like cabbage, capsicum and turnip as these can cause bloating and gas. •stay away from oily foods, spices and seasonings like pepper, cayenne and chilli powder to make sure that the digestive tract does not inflame all the more. 

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Dt. Smriti BhalotiaDiploma in Dietetic & Nutrition, Clinical NutritionistDietitian/Nutritionist

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Start having high iron food like take dates (khajoor), its dried fruit. You can have lots of green vegetables and beetroot as well. Start taking livogen tablet to I ncrease your rbc count. 

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Dr. Karuna ChawlaBHMSHomeopath

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Are you constipated?1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increase the fibre in your diet 3. Increase your fluid intake 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. 5. Maintain active life style6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details. 

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Dr. Jayvirsinh ChauhanMD - Homeopathy, BHMSHomeopath

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Hello Lybrate-User, I understand your concern about your friend. But their many causes of increased WBC. It can be infection, septicemia or leukaemia etc. We need to have the right and accurate information to give you a suggestion. As per your description, the condition seems to be serious. My suggestion is to start homoeopathic treatment side by side. 

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Dr. Sreepada KameswaraDHMS (Diploma in Homeopathic Medicine and Surgery)Homeopath

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Hi madam, homoeopathy has good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine collinsonia 200 daily in the morning (5 to 6 pills each time) for 7 days. However, your condition needs comprehensive treatment for a permanent solution. If you wish, you may opt for private consultation with me through Lybrate. 

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