Food Chart To Increase Weight
My daughter is 5 feet 5 inches 28 years old and 125 kgs. Need help on diet charts. ...
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She can start with mild walk during the day followed by moderate protein rich and high fibre diet. Weight is too excess as per age n height, she can also get her constitution check and plan accordingly. As sometimes body produces excess heat due to that water retain water weight increases. Likewise people who eat less put on fAst apart from that people who eat more doesnât put on weight easily. Our constitution decide what type of food will suit to reduce or gain weight
My weight is 69 kgs and my height is 5.5,can you suggest the diet having how much calories? ...
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Hello sir you start your day with lukewarm water 1 glass and after that have almonds nuts take low carbs low fat and increase protein intake in the form of soybean//egg// fish and also can take milk products// and hydration of body is must with 3 to 4 litres of water avoid junk //fast food bug in my opinion consult Lybrate app for personalised diet chart.
My age is 23 (male). I have observed that my lower body is increasing abnormally from the age of 15. My hips and thighs ...
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Hello sir I can understand your concern proper diet chart and homoeopathic constitutional treatment will be really effective in these problems as it treat patient as a whole and initiate natural healing process without any side effects I need your detail case history to guide and advise you properly if you wish to consult me online through Lybrate app for proper management or phone call me I will help you soon sir thanks.
I have anemia and hypotension. I feel tired always. I want to increase my weight. Kindly tell me food chart and time wis ...
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Foods rich in iron some of the best plant sources of iron are: beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
Main skinny hun bahot height 5'3 and weight 42 kgs but belly fat and waist fat hai. please diet chart dijiye taki belly ...
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you should follow healthy diet...eat food balancing your macros and micros, cut your sugar intake,avoid fried food,avoid refined food add whole grain food to your diet,add beans,legumes, more of fruits and green vegetables to your diet,replace white rice to brown rice, drink detox water,increase your water intake
I'm 50 years male. I'm suffering from loss of appetite and increment in fat level/ weigh. I've insomnia and muscle pain. ...
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Hello, Check your biochemical parameters accordingly, consult me online for the detailed diet chart.
I am 31 years old and these are the issues I am facing: problem 1: I got married in feb this year. My weight increased s ...
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Hello, It could be pertaining to lifestyle and hormonal changes.Consult me online for the detailed diet chart.
I'm 22. I constantly feel my face size of extremely small in comparison to my height which is nearly 6'1" how could I po ...
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Hello, Improper food habits could lead to this.Diet cannot help with the structural changes but can help with proper distribution of fats overall.Consult me online for the detailed diet chart.
I am going to gym regularly. My coach advice to take zinc tablet for testrone booster for muscle development. My age is ...
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Hello, Zinc helps in sperm growth and muscles, but that is not the only thing for muscle development,also zinc is abundantly available in various sources.Consult me online for the detailed diet chart.
I have fat deposition on belly and arm etc .can I use Dr. vaidya weight reduction pack to cure this. ...
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Hello, Do not look for quick fixes, lifestyle management plan is the only way you can lose and sustain fat loss. Consult me online for the detailed diet chart.
