Electrolyte Imbalance Treatment
I am 35 years old I will not proper sleep and I have leg pain always in legs and sometimes cramp also. ...
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Difficulty sleeping and leg pain, including cramps, can have various causes and may require different approaches for management. Here are some general suggestions that may help improve your sleep and alleviate leg pain: improve sleep hygiene: establish a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, which may include activities like reading, taking a warm bath, or practicing relaxation techniques such as deep breathing or meditation. Create a comfortable sleep environment: make sure your bedroom is conducive to sleep by keeping it dark, quiet, and cool. Invest in a comfortable mattress and pillows that support your body and promote proper alignment. Limit stimulants and electronics: avoid consuming caffeine or nicotine close to bedtime, as they can interfere with sleep. Additionally, limit exposure to electronic devices such as smartphones, tablets, and computers before bedtime, as the blue light emitted from these devices can disrupt your sleep-wake cycle. Manage stress: stress and anxiety can contribute to difficulty sleeping and exacerbate leg pain. Practice stress-reduction techniques such as mindfulness meditation, progressive muscle relaxation, or yoga to help calm your mind and relax your body before bedtime. Address leg pain and cramps: if you're experiencing frequent leg pain and cramps, it's essential to identify and address the underlying cause. Common causes of leg pain and cramps include muscle fatigue, dehydration, electrolyte imbalances, nerve compression, and certain medical conditions such as restless legs syndrome or peripheral artery disease. Consult with a healthcare professional to determine the cause of your leg pain and cramps and develop an appropriate treatment plan. Stay hydrated: drink an adequate amount of water throughout the day to prevent dehydration, which can contribute to muscle cramps. However, avoid consuming large amounts of fluids close to bedtime to minimize the need to wake up to urinate during the night. Stretch and exercise: gentle stretching exercises and regular physical activity, such as walking or swimming, can help improve circulation, reduce muscle tension, and alleviate leg pain. However, avoid vigorous exercise close to bedtime, as it may interfere with your ability to fall asleep.
Excessive loose motion and vomiting. Can't even digest ors. Condition becomes critical until given glucose fluid immedia ...
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For excessive motions and vomiting it is necessary to correct dehydration and electrolyte imbalance urgently and ensure proper kidney function most urgently by admission under a child specialist. It is also necessary to find out cause of these complaints whether bacteria, viral, allergic or some alkaloid poisoning. This will be done by observation monitoring and investigations. Once cause is elicited continued avoidance and care is necessary. I am not homeopath. But I think generalisation of fault with a system may not be correct. They have hundreds of remedies with a specific chemical in them having particular set of characteristics in different concentrations which may have side effects mostly due to wrong selection of remedy. An experienced homeopath may find a way out. But initial correction of severity demands admission and I v medications.
I am 21 years old female. I have been feeling dizziness and lightheadedness and weak and little headache from past 5 day ...
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First of all get bp and rbs checked. Hypotension and low blood sugar are common cause. Get serum electrolytes checked also. Due to summer, it could be dehydration leading to electrolytes imbalance. Do contact me for further diagnosis and treatment if you feel necessary.
Hello doctor I am having muscle twitching/spasm all over the body randomly anywhere all the time throughout the day. I d ...
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It could be hereditary. It could be due to thyroid problems it could be due to electrolytes imbalance. It could be due to anxiety as well. It could also be idiopathic that is there is no plausable explanation for some lf these cases. Do contact for diagnosis and treatment.
I feel so tired and have pains in my legs and hand. Is there any best diet or any remedy that I can get rid of that, ...
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1.Lie on the back, extending both legs flat along the floor. 2.Keeping the left leg straight, pull the right knee up toward the chest. 3.Place both hands on top of the knee to help pull it in toward the chest. 4.Hold the stretch for 10 seconds. 5.Let go of the knee and gently lower the leg back toward the floor. 6.Repeat this exercise 5–10 times on each knee. 1.Stand with your feet shoulder-width apart and your arms in front of your body. 2.Hold a stick, like a broomstick or pvc pipe, with an overhand grip. Your arms will be wider than shoulder-width. Make sure the stick or pipe is parallel to the floor. 3.Engage your core and slowly raise the broomstick or pipe above your head, keeping your arms straight. Only go as far as comfortable. 4.Hold the pose for a few seconds. 5.Return to the starting position. 6.Repeat 5 times.
I am a 22 year old male and I have had diarrhea for about 2 weeks. I’ve gotten my kidneys tested and they’re supposedly ...
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Avoid outside food, fried, masala and fast food. Take ORS for preventing dehydration. Drink boiled/ treated water. Homeopathy has very good treatment for your problem. No side effects. Homeopathic treatment is painless and safe. Please take homeopathic medicine Arsenic album 200-once daily in the morning for 5 days. . If necessary, consult me through Lybrate by booking online consultation-(commencing from text consult Rs 149)
My father 80 years complaining to read news paper as vision is not good since one year. Now the problem aggravated. Rece ...
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I am sorry to hear about your concern but will be happy to assist you. Age-related macular degeneration (amd) is the leading cause of loss of vision in people over 65 years of age. Amd is characterized by degeneration of the macula, the area of the retina responsible for central vision let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
I am 60 years old female. I have anal problem. There is extremely hard stool and is not being pass. There is too pain to ...
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Dear lybrate-user, first of all do not give excess enema as it can cause electrolyte imbalance. According to your history patient might have fissure as she is unàble to sit for defecation. If she have fever or other complaints the diagnosis could also change to other infective conditiojs of gut. If the constipation is chronic it can be relieved by lifestyle changes, dietary modifications (high fibre diet) and exercise. For this acute condition we can add stool softener and some nedicines to decrease the frequency. If she is feeling weak we should add ors also. Kindly visit any mbbs or surgeon. Or you can connect to me live. Ill be there for u. Take care.
Hi doctor, I always feel sleepy even after sleeping 8 hr/day, and not having any interest to work, always drowsy mood pl ...
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Your sleep disorder. Avoid sleep during day time. Don't take heavy, fatty or spicy food. Keep a target for your studies or any other activity and work hard to achieve it. Avoid drinking / smoking or any addictive medicines. Homeopathic treatment is effective, safe and without any side effects. Consult me through Lybrate by booking online homeopathic consultation-(commencing from text consult rs 149, audio/ phone consultation-rs 300) for further more comprehensive prescription and treatment.
Hi sir, I am eating vegetable which includes salt then my mouth taste is salty like salt is more in it whereas salt is o ...
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Look like stomach infection. You can start with soft diet for sometime. Add more of liquids in your diet.
