Daily Calcium Requirements
Hello, I am facing severe fatigue, tiredness, severe foot pain, stomach bloating since 2 years. I have seen multiple doc ...
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Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription and treatment.
Sir im 19 year old boy I am suffering from knee pain and also heat in knee. What was the solution for this? And also aft ...
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Application of diclofenac ointment and hot compression twice a day with knee strengthening exercises are required daily. Take good calcium rich diet.
My rib cages bones are paining for last few days. Does I take any calcium rich foods. ...
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U need to find out cause first. Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite?R you constipated or having loose stools? Any problem in urine?I need details of the case. In the meanwhile follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Or do suryanamaskar daily homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
Hello doctor my cervical length at 12 weeks was 2.8 cm. After that I did tvs at 16 weeks .at that time it was 3.0 cm. My ...
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You don't need to go for a cerclage. For the other patients cerclage would have been done as they would be having history of miscarriages previously.
I am 40 years old. My hand fingers gets numbed whenever climate changes from hot to cold and my feet fingers also feel n ...
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Dear ma'm kindly get thyroid profile, cbc and blood sugar random test to start with. Consult with the reports online/in person as per your wish.
I am suffering from cerebral palsy spasticity since birth for last few years I am experiencing more spasticity, muscular ...
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This kind of diseases cannot be prescribed over the counter. It requires proper consultation, a valid prescription after going through all the details and regular follow-ups to evaluate the response of the medicine for further plan of action. Feel free to consult for homeopathic treatment online.
My blood pressure from past 3 years is always 140/90. Sometimes 130/90.125/90. 128/90 systolic pressure will always be w ...
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You can practise some health habits like exercising daily, meditation, avoiding extra salt in diet. Unless and until the systolic bp does not cross 140mmhg and diastolic bp doesnât cross 90, you need not start antihypertensives. A healthy practise can definitely make things better. There should be no anxiety in this. But you should have your bp checked every week, especially if you have a family history of hypertension.
Hi my husband got suddenly pain in back after going to Dr. told to scan in tat right side 1.5 mm, 2.5 mm, 4mmand left si ...
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Respected Lybrate user. Some details are missing. Above mentioned data. However if problem is very serious and affects daily activities. Maybe surgery is the only way. If not we can manage physical therapy treatment at some time to extent. Without raising any other problems. But weight reduction is required.
Sir there is constant pain in my back rib cage and both shoulder including both knees which have pains and some heavines ...
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Hello seems like degenerative age related changes. Will require a xray and calcium vitamin d supplements.
Disco osteophytes bulge with right paracentral prominence c6-7 level causing narrowing of canal abutting bilateral c7 ex ...
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Since when r you having this pain? What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? I need to know more to be able to make diagnosis. U need to do tsh, cbc, serum calcium, vit d, vit b 12, x-ray of cervical spines. Try a few basic exercises to strengthen and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.
