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I am 2 months pregnant. I ate King Mackerel fish (seer fish or vanjaram fish) during lunch today (approx 200 grams). Only after I ate it, I happened to see in internet that it is bad for baby due to high mercury levels. Now, what can be done to reverse the effect of that? Is it something serious to worry about?
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There is nothing to worry about. However, try to avoid any fish with high mercury level in pregnancy.
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