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Respected sir/mam, Wen I eat non veg or oily food my becoming black clr actually my skin tone is fair, nd wen I eat with curd de next day my face changes to fair but I hate curd, I hve listen that for changing skin tone glutathione capsules r best one, can I use it? Or please suggest any tips or prescription if required .thnq.
2Doctors Answered
92% (133 ratings)
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tnen u avoid spicy food n non veg take plenty of water n nutrition
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YESSOMEWHATNO
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Please Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take milk, dairy products regularly No need to take glutathione.
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YESSOMEWHATNO
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