32 years experience
Ask Free Question
Yoga is known and widely practiced for its wide variety of health benefits. Thankfully, there are yoga exercises that help with your hearing too! The main goal of these exercises is to increase circulation in your ear and your brain, since increased circulation helps improve nerve functions and removes waste and toxins.
Yoga poses that help with circulation include the tree pose, lotus pose, cobra pose, and triangle pose. Yoga can also help with tinnitus, and there are many videos. YouTube that teach poses and postures for specific health benefits.
5 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hearing Loss treatment