Asked for female, 26years old from Vijayawada
I need to know any history of infection, perforation, wet ear etc and level of hearing loss. Your chance of degeneration is less because you are young. Pl see that specialists may guide you hearing aid if loss is marked. Till then some other indian wisdom methods may be helpful too prevent further loss or may even reverse if loss is very less. There are many things but you may start with humming breathing exercises which is very helpful. Some kind of bandha locks in supine position are really helpful but needs continuity and food discipline. Many cases improve. You may be one of those. If it appeals to you, pl connect on Lybrate phone call or video call for further guidance.