Hello Dr, I am working in night shifts for the past 20 days. So my body is getting heat .my hair is falling n my small small pimples r coming on my face. What should I do now?
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Dear lybrate-user, Good morning. It's definitely a lot of stress on the body. It. May show in the way you are facing. But it can be controlled. Pl try to get enough sleep in daytime. The biological clock is reversed and it will take some time to adjust. The daytime sleep should be quiet and peaceful. You may try some pleasent music. Pl contact a skin and hair clinic for additional nutrition supplement. Vit A and E helps. But take them after proper consultation. Best healthy wishes.
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take proper rest in day time . Apply arnicare oil on head, arnica shampoo .. use Berb aq cream twice daily on face .berb aqui Q 10drops 2times daily for 1month and revert back for further treatment. you can order medicines from me .
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