My sperm count is low, 40million percc, 0percent active, 10percent sluggish and 90 percent dead. I medicate it but with in one month same count back to the past .pus was 5/6.Very long time ,unable to become father.

Dr. Anju VohraHomeopath25yrs exp

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Ways to increase Sperm count: a)Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Avoid hot baths and saunas. b) Manage stress c) Stop Smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, d) Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic change in your Testosterone levels. e) Ejaculate less frequently-avoid masturbation or too frequent sex. f)Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm.If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. g) Certain medications can lead to decreased sperm count and even permanent infertility,so be careful whenever you pop any pills. h) Do not exercise so strenously or use anabolic steroids to build muscles as they lead to shrinking of testicles. i) Role of Food: Peanuts, walnuts, cashews, sunflower and pumpkin seeds are also considered to increase sperm count. Avoid soy-based foods and high-fructose corn syrup and coke. j) Lose weight as Obese people are very prone to low sperm count. k) Supplements and Vitamins: 5 mg of folic acid and 66 mg of zinc sulfate a day for 26 weeks experienced an almost 75 percent increase in sperm count. Folic acid and zinc sulfate are critical in the formation of DNA. Vitamin C and selenium may also be good supplements. There are good medicines in Homoeopathy to increase the sperm count and also to improve the quality of sperms . Youi may consult me online on lybrate for this treatment. 

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