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I can't concentrate on one thing if I do then soon I wil get tired is this a cause from excess masturbation.
2Doctors Answered
91% (179 ratings)
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No, it has nothing to do with masturbation at all.
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YESSOMEWHATNO
92% (627 ratings)
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No, It's not directly related to masturbation. Although excess masturbation does lead to loss of strength giving vital fluid. Live a healthy lifestyle. Try to be more physically active. Start running or at least light jogging. Eat a well balanced diet high in dietary fiber (fruits and vegetables), Protein (eggs, fish, chicken etc), Essential fatty acids (nuts, seeds, dried fruits). And drink 5-6 litres of water per day. You will definitely feel stronger and better.
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YESSOMEWHATNO
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