I am mother of 7 month baby, my period is irregular after my delivery, my baby born by seceriyen, please suggest me getting regular period.
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Hello, Lybrate user, generally, after giving birth ,return of period is delayed of women, specially who do not breastfeed her baby. It takes 10 weeks to restore period. Moreover, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. �* go for meditation to reduce your stress, anxiety to calm your nerve, in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ? Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. ?Avoid, caffiene,junkfood, dust,smoke, exertion ?Your feedback will highly b appreciated for further, follow up.?Tk, care,
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