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I am 31 years old, I ejaculate 2-3 times a week. My sperm colour is watery and sometimes slightly white coloured. Can I have intercouse with my partner and make her conceive. Also, can you advise any food or medicine to take to increase sperm count.
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If you want to know your sperm quality then please do semen analysis in a pathology lab with 2-3 days abstinence from sex. Meanwhile keep away from heat, chemical, smoking zones. Wear loose undergarments and keep your testes cooled by pressing them with wet towel for 5-10 minutes daily. These things improve sperm quality.
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