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I have heel pain since 10 days. I can't put my foot in ground properly. Can't move with two legs. How it should treated. Need any injection?
2Doctors Answered
90% (536 ratings)
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lybrate-user just apply Mahanarayan oil there and foment it with brick (brick ke tukde karke, use tawe pe sek lo aur kapde mai baandh lo aur usse sek lo) Take Tablet Trifala guggul 4-4 before meals for 15 days. please give your feedback. Consult personally on Lybrate for other details. All the best.
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YESSOMEWHATNO
90% (214 ratings)
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-Take warm water put both the legs in it and perform flexion extension, inversion eversion exercises in it. -Ankle pumps -Use proper and comfortable footwear it may be one of the cause for it..
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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