I am 28 years old girl my weight is loss frm last 5 years all medical reports are okay now using ayurvedic medicines to gain weight shall I proceed and having leucorea also.
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If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. Leucorrhoea, is a very common condition that has been experienced by most women of all ages, at some time or the other. This is because of the fact that the female genitals are highly prone to infections because they are moist and covered at most times. Moreover, women do tend to sweat a lot in that area, which increases the chances of infections and inflammation. Since dietary factors can play a major role in leucorrhea, many women are advised to follow a healthy white discharge diet, to prevent it from occurring. As the name suggests, this diet contains high amounts of leucorrhoea foods, which will prevent vaginal discharge from occurring. Hence, a leucorrhoea diet plan is an integral part of leucorrhoea care and treatment, as it should be used in addition to home remedies, to get rid of the condition. Leucorrhoea recipes main include a variety of healthy fruits and vegetables, especially bananas, cranberries, oranges, lemons, black plums, okra, leafy greens, onions, brown rice, yogurt, as well as healthy herbs and spices such as ginger, garlic, fenugreek and coriander. There are also many food items which aggravate leucorrhea and therefore they should be strictly avoided while women are going through this problem. Some of the foods that should be eliminated from healthy leucorrhoea recipes include eggs, meat, bread, mushrooms, sweets and any other food items that have been fermented.
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