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I am 58 years old. I have a bipolar. I am taking Valance 250 tablet D/N. Just now I have hyper mania. I have take 4 hour sleep. Now, I awake. Could not sleep. Just now I have a tab Alprax - 0.5 mg (Alprazolam ). Should I take it for to sleep? Pl.guide. Thanks.
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Take medicines prescribed by your doctor regularly. I suggest you to go for yoga and meditation for the same. Its our body. And hence it knows better how to deal with any problem. No outer medicine , therapy will work if your inner zeal won't work. Remember over dependence on any medicine makes you their slave. Get well soon regards
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