Gd mrng sir I am 20 years old please help me sir I am so much of worrying about beard & mustache .even I am 20 years old there is no mustache & beard on my face I like to see my face with mustache & beard so please help me to over come this problem.

Dt. Amar SinghDietitian/Nutritionist15yrs exp

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Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. 

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