Common Specialities
Common Issues
Common Treatments

Today morning suddenly my chest is very pain and it continuing full day and also now. What is the reason and how to improve it?

1 Doctor Answered
Today morning suddenly my chest is very pain and it conti...
Dear lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits - avoid spicy, fried, sour & junk food, also do not consume more than 1-2 cups of tea/ coffee per day - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper digestion - do regular exercise, play games, do yoga & deep breathing to keep your body fit.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.