I am 32 years old female. Suffering from severe hair fall. My scalp n skin is extremely sensitive. please suggest me some natural, homeopathic shampoo which r made from only organic natural extracts without any chemicals, toxins, SLS, etc. It shud be best shampoo from both d worlds. Be its made by indian or non indian company. Price also doesn't matter. I hv tried lots of brands but all r very harsh n dry out my hair. Presently using seba med everyday shampoo. please reply soon. Thanks a lot.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body. 

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