I am losing my hair quickly so what can I do homemade simple and effective.

Question

Avoid fried and spicy meal. Get your hb and thyroid function test done. Take biotin supplementation. Take amla juice 10ml in equal quantity of water twice a day. Apply 2% mintop or hair for you 1 ml twice a day.

There can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. Dandruff can also be great cause behind hair fall look out for the underlying cause.

For dandruff apply shampoo keto b or candid tv on alternate day followed by good hair conditioner and do oiling or apply hair serum which avoid dryness of hair.

Fakeid Fake · Accepted Answer

Avoid fried and spicy meal. Get your hb and thyroid function test done. Take biotin supplementation. Take amla juice 10ml in equal quantity of water twice a day. Apply 2% mintop or hair for you 1 ml twice a day.

There can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. Dandruff can also be great cause behind hair fall look out for the underlying cause.

For dandruff apply shampoo keto b or candid tv on alternate day followed by good hair conditioner and do oiling or apply hair serum which avoid dryness of hair.

Priya Sharma Sabarad · Answer

1. It is said that consuming milk helps reduce hair fall. Also, protein intake can be helpful. People also gets benefited from eating one amla daily along with 1 tsp triphala churna at night with water post dinner. 
2. Externally, you can apply a mix of amla, shikakai powder and reetha mixed in equl proportion. Take 4-5 tsp of the powder and boil in 3 liters of water until it reduces to half. This mix is good for your hair and can be used instead of regular shampoo.

3. Onion juice mixed with olive oil when applied to the hair roots can also work wonder. Also try to incorporate pranayam for 20 minutes daily.