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I am 25 years old working as customer service executive in private organization. But I have continuous night shifts and when I come to home at morning 5 or 6 I use to sleep without taking any food upto 2 pm. Now what is the cause if I don't take breakfast. And how can I overcome this.
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you should properly plan your life style. this will give positive health or else you may face health problems in latter part of life.
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