I am having an eye power of Sph -0.25 and Cyl -0.5. I have been using specs since last one year. Since then my eye power has increased gradually. I work in front of system neatly 8 hrs. How can I regain my natural eye sight? Should I wear specs every time or only when it is required like focusing on distant objects during driving during presentations lectures? Kindly suggest suitable remedy to reduce my eye power. Thanks.
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There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 28 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik having said that your number is very small. You can avoid using it if there is no headache or visual problems.
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