I've pimples on my face. It's is soo dried up and Turning into dark spots. How do I get rid of these. How do I clear my dark spots.
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Hello Lybrate User, Here are some causes - - Hormonal imbalance during the teenage. - Dehydration and constipation. - Physical, mental and emotional stress - Drinking coffee, alcohol, canned food, cheese are harmful to skin and can causes acne. - Fried food or oily food that makes skin unhealthy. - Lack of sleep or due to the face has not been thoroughly cleansed. Here are a few tips to deal with pimples- * Wash your face as often as 3-4 times a day. ,* Use a gentle face wash when you wash your face and scrub face twice a week. * Avoid spicy, oily and sugary food. * Drink plenty of water and take healthy and balanced diet. To remove dark spots - 1. Lemon - put fresh lemon juice on a cotton ball and rub it directly on the affected skin area, allow it to dry and then wash it off with plain water, continue applying this for at least two weeks to get results. 2. Potato - slice up potato, place one slice directly on the black spots, leave it on for a few minutes and then Wash your face with water. 3. Oats - grind 1/2 cup of rolled oats, add 3 - 4 tbsp of lemon juice, make a paste and scrub it on your skin and wash it off with warm water when it dries. Homeopathy is a very safe and effective science for clearing away facial pigmentation, lightening the dark spots in a natural way, for homeopathic treatment consult me on Lybrate privately.
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You apply GLINTRA cream twice in a day and Acnemoist cream twice daily.
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1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are ? eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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