Hello, Lybrate user,
U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.
•.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp.
•Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
•Tk, protein ,enzymes ,vitamins rich diet on time.
• Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly
•Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of.
@ Acid phos1000-6-6 pills, wkly.
@ weisbaden 30-6 pills? thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day.
Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun.
*Use, protein shampoo,
*Massage with olive oil, wkly
U, may go for a complete package to check hair-loss & greying hair.
Your feedback will highly b appreciated for further, follow up. Tk, care.
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