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Helo I am geeta my age is 23. I want tp remove all my belly fat and weight to please give me some tips.
2Doctors Answered
92% (610 ratings)
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Hello Geeta According to your height as you mentioned here 5.3 inches weight should be 61kg as you have. you should maintain this. If you have belly fat then starts kapalbhati yoga in morning.
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YESSOMEWHATNO
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Take high fiber diet. Do crunches and pushups daily to reduce belly fat.
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YESSOMEWHATNO
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