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How to lose weight? I am 26 going to marry. please help me. I does not take junk food. Drink occasionally.
3Doctors Answered
90% (1381 ratings)
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Diet and exercises will give good results. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult Privately on Lybrate.
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YESSOMEWHATNO
87% (700 ratings)
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Cut down your Fat, Sugar and Salt in your diet. Do crunches on daily basis.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
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YESSOMEWHATNO
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