What is the cause of stomach gas and heart burning, and what medicines and precautions should be taken to relief?
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This is Acidity. Avoid Spicy. Fast food. .?????????? ????? 1----1 ????? ????? ??? .??????????? ?????? (??? ???????? ??????)1 1 2 ?????
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Causes are many, in that main cause is Improper food timings, stress, spicy food, Bad habits, sleeplessness, Precautions can be, you should maintain proper food interval, don't starv for long time, have split meals once In 2 hours gap, avoid drinking water so much while having food, also avoid any kind of A Bevarages.
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Nextpro fast40onc a day one month.
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Avoid taking coffee or tea Don't lie immediately after eating Limit fatty food intake or oily stuff (PiZZA, Burger, KFC) Don't consume more of dairy products or sweets Take vegetables in your diet Fruits 2 hrs after your meal Adequate sleep is important, shift work can cause insufficient sleep and cause this burning sensation Lastly you can take some antacids and mucoprotective drugs It's a common problem don't worry you can keep it away by following above ones Thank you.
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Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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