Hello, I am a housewife and lactating mother of 2 years 1 month child. Because of child care I have a very disturbed life style. Sometimes I feel pain (heaviness is correct word I think) in eyes, same heaviness in top of head and anxiety as well. I did full body checkup and we did not find any thing concerning apart the low level Vitamin D. I met with my doctor and she did not concerned very much and advice me weekly Vit D sachet and Calcium Tab OD. I am regular with this medicine from almost 40 days but not satisfied with progress. I had a past of cervical and Spondylitis so met with orthopaedic doctor with this doubt but he overruled this. Now my doctor suggested me to get eyes checked and did so but there is no problem and eyesight is 6/6. Now I am very much concerned with my health as have no confidence to go out alone as I think I will get faint some time. Please suggest what to do, is there something is serious or everything is of my mind only? Regards,
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Madam, check BP daily for 3 days. You are over worked, You need enough sleep. You need somebody's help in your day to day work. Take afternoon nap. Do meditation and. Breathing exercises at home listen to music. Take fruits, vegetables and nutritious food. Divert your mind. Contact me for any clarification. If you don't find improvement, please contact me through Lybrate, for advice.
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Hello. First of all, stop lactating your kid as he/she is already two yrs old so breastfeed Shud b stopped totally. It has a negative effect both on mother and child. The fatigue and heaviness is because the body is not getting proper nutrition as compared to the work load you are having. Kindly start having milk with rajgira laddu once in the morning and evening. You will also require medicines to get rid of the fatigue, kindly consult . Tk care.
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