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I am having problem of dryness every morning when I wake up I feel my hands, legs n mouth completely dried up .sometimes I ve to wake up late at night with cramps please suggest a remedy.
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By considering your symptoms, it is a usual that someone will encounter dryness of hands and legs during winter mornings. Try applying Vaseline or olive oil at times. And also during winter we fail to drink enough water, leading to dehydration which will also leads to dry mouth and extremities. Consume enough water. If you still encounter these symptoms I suggest you to get checked up for diabetes and hypothyroidism.
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