Does garnia cambogoai tablets n green coffee helps in weight reductions?
As its been very promisingly described in advertisement?

Question

Dear lybrate-user  Gambogia may sometimes leads to diarrhea and fatty stool. So avoid such advertisement. Consult the nearby homoeopathy doctors for safety weight reduction.
For losing weight take some time and don’t hurry as it is
1. Play some games like tennis, shuttle, swimming, It will help to burn calories
2. Eat fruits and vegetables
3. Avoid eating the food beyond your threshold level
4. Take good amount of water everyday
5. Take dinner two hours before the bed
6. Take small quantity of food for every two hours - avoid eating three full meals a day
7. Go on doing exercise for 40 minutes daily
8. Avoid milk and milk products
9. Avoid eating much deep fried fruits
10. Take a egg three days once
11, Do not worry about the weight, have a good sleep for 8 hrs daily.
Thank you

Hemachandran · Accepted Answer

Dear lybrate-user  Gambogia may sometimes leads to diarrhea and fatty stool. So avoid such advertisement. Consult the nearby homoeopathy doctors for safety weight reduction.
For losing weight take some time and don’t hurry as it is
1. Play some games like tennis, shuttle, swimming, It will help to burn calories
2. Eat fruits and vegetables
3. Avoid eating the food beyond your threshold level
4. Take good amount of water everyday
5. Take dinner two hours before the bed
6. Take small quantity of food for every two hours - avoid eating three full meals a day
7. Go on doing exercise for 40 minutes daily
8. Avoid milk and milk products
9. Avoid eating much deep fried fruits
10. Take a egg three days once
11, Do not worry about the weight, have a good sleep for 8 hrs daily.
Thank you

Pummy Virmani · Answer

It does help in weight loss. But it has side effects also.

Zubeda Tumbi · Answer

lybrate-user for 5: 7 height you just need to loose 10 kg with right nutrition and a weight loss diet and brisk walk It would be advisable to consult me for a suitable diet plan tailored to meet your lifestyle n nutrition requirements.

Neha Suryawanshi · Answer

Gracinia Cambogia has some side effects. Green coffee helps in weight loss.

Does garnia cambogoai tablets n green coffee helps in weight reductions? As its been very promisingly described in advertisement?