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What can be the best time to consume magnesium so that it doesn't interfere with digestive system.
2Doctors Answered
88% (86 ratings)
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U can take it in between meals.
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YESSOMEWHATNO
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Magnesium supplements are given along with food to prevent diarrhoea. It should be taken only on doctor's advice and in specific situations. Normally balanced diet contains sufficient magnesium.
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YESSOMEWHATNO
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