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From two weeks my eyes are paining because of my work on mobile and my higher studies. And I doesn't want spectacles please guide me what to do and diet plan.

1 Doctor Answered
Hi since your eyes are already paining, I would suggest you to please get them checked for numbers. Secondly for good eyesight drink leafy vegetables juices, carrot juice. Do some eye exercises daily kindly consult privately for further assistance thanks.
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