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I am 23 year old boy. I suffer from mild chest pain that lasts for a maximum of one minute. What can be causes of my chest pain? I am afraid that can It be angina or what? Please help me.
1Doctor Answered
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Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits, unlikely of cardiac origin - take some dietary precautions, avoid spicy, fried & junk food, restrict tea, coffee intake to 1-2 cups per day - do not skip meals, have meals on time, chew food well, have dinner 2-3 hers before bedtime - drink 8-10 glasses of water for proper digestion - do regular exercise including walking, jogging, yoga deep breathing daily morning to keep your body fit. -
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