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I am a patient of gastritis Is eating brown rice is indigestible than white rice.
2Doctors Answered
88% (312 ratings)
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No. Brown rice is good for gastritis. As brown rice is rich with fibres.
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YESSOMEWHATNO
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Dear lybrate-user roast the rice for 30 seconds on tava before cooking. This will make it easier to digest. Remember to add plenty of cow ghee. Avoid spices and chilies. Regards.
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YESSOMEWHATNO
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