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I am a student 19 years old and I am suggesting from heavy hair fall. Can you please suggest me some remedy?

1 Doctor Answered
I am a student 19 years old and I am suggesting from heav...
Hair is actually made out of protein, and when you aren't getting enough, your hair stops growing. Women need at least 46 grams of protein per day to stay healthy, and men need at least 56. The best way to get protein is through your diet, by eating meat, fish, poultry, beans, tofu, nuts, and leafy greens. Give yourself a weekly head massage using one of the following oils: ◦Coconut oil ◦Argan oil ◦Jojoba oil ◦Almond oil for better result consult privately.
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