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What to do if I wanna to b active n fresh al d day? N m fed up wd side fat it luk like lady stomach.
1Doctor Answered
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Hi, you have to exclude all fried foods and sweets from your diet. Eat good amount of fruits and vegetables daily. Increase your physical activity in form of brisk walking or some kind of exercises. Take small and frequent meals. Tell me your eating habits, so that I can suggest you some tips for weight or fat reduction.
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