Dear Abhishek it seems you are facing acute infection in throat. Please follow these:
Do saline gurgling thrice a day
Avoid cold exposure in any form.
Keep yourself covered well when moving out or remaining indoors.
Take warm foods and avoid fruits /citrus for few days.
Above all use a remedy Belladonna 200 twice a day for 3 days and consult back.
Do gargles regular with hot water and haldi
avoid use of oily food and cold food
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