For the past month I am observing my semen and its very watery. And I've also encountered 5 night falls too. Is it ok. Is there any medication for this. I am just 21 years old. And yeah I do smoke cigarettes. But only one or maybe 2 per day. I really worried. And yeah I forgot. I am a renal transplant recipient. Transplant done on 26th Jan 2010 at Ashwini Hospital. With medications Tacrolimus, Mychophenolate, Prednisolone, amlodipine. Thank You. Please reply as soon as possible.

Dr. K V AnandPsychologist15yrs exp

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Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. A Night fall / nocturnal emission or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care. 

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