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Hi, nowadays I get more fart after eating my food if I eat any food and I eat only home made food. Why is that happening so, pls help me to stop it.
2Doctors Answered
94% (12333 ratings)
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Please This is due to lack of exercises, physical activities Please Go for jogging daily DO yogasanas and pranayam daily Take salads, vegetable juices, soups, fruits more.
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YESSOMEWHATNO
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Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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YESSOMEWHATNO
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