Hi, I have been living a great sex life, however, from last year or so, I have faced erectile dysfunction sometimes which led me to ask suggestions from friends which led me to take manforce Sildenafil citrate without consulting any doctor due to embarrassment. Now the problem is that I am very dependent on this medicine and without this medicine, I am not able to have hard erection which let me penetrate. However, I can masturbate easily with good erection. Please advise what needs to be done.
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It appears to be due to stress / anxiety, so relax and do exercise. However to exclude other cause you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. Check BP. If you are taking any medicine, other than sildenafil, or nutritional supplement on regular basis then it may be due to side effect of that.
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Hi Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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