I am porn addict I tried to leave but I lose my control. I am a male and masturbate in week because I can not control.
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Dear, There is nothing called porn addiction. Everyday morning before starting the day, write down the things to be done by you. Then go about finishing it. Slowly you will forget about porn! Maturbation is OK, once of twice a week. Use a natural lubricant having aloe vera moisturiser.
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If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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