Pain of neck, back,hanf and head. More on right sides since 2 years. Mri and xray it shows normal. Tried physio neck stretching and traction and also following good posture at work. Day by day pain is increasing its unbearable. I think I had strained muscles which has become chronic. Is there any treatment? Will chronically strained muscles ever heal to normal again? Please help me with this I am really seeing hell. Thank you so much.
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As you have done almost everything there is nothing much can be advised and the MRI also is normal so I believe its nothing to worry about... To treat the pain radically and to get rid of it homoeopathy can be very good alternative but needs a proper consult... Till then You can take Nux Vomica 30 Homoepathic Medicine...
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Hello Mr. lybrate-user! do you wear glasses Sir? Because if you do then please get a eye check up done as sometime head and neck pains are due to change in the number of your specs. Try to use a hot bag after applying moov gel to your back. Sleep on the hot bag. It will relax your muscles. And try taking hot showers. They relax muscles well. And also change your pillow and see. Sometimes small changes help alot Hope you get well soon take care.
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In any sort of unbearable pain, exercisetherapy is not recommended. It will worsen up the condition. First of all take your reports to a good Radiologist. Diagnosing the condition is the utmost important step only then a proper treatment will take place. If the tests show nothing and you are in pain, there is something wrong. A good doctor doesnot just rely on the reportsbut view images himself and evaluates what he sees based on his examination and the patient's symptoms and signs.
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