I have 1.5 mg/dl creatinine. I have seen my physician and he told me to drink 3 ltrs of water and check the reading after 1 week along with ultrasound of abdomen, calcium - phosphorus ratio, urine routine. My hbl1c is 6.5. Had 10.5 in 2001 and in control. 9 months back went up to 7.8.Any suggestions about what to do about creatinine levels? Physician suggested that we will change the drug which is 250 mg in the morning and night of metformin after the results of creatinine readings after 1 week if it is still elevated.
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A) Drink Herbal/green tea (2 glass daily), drink 6-8 glasses of water (not excess), b) Restrict salt intake, Reduce protein intake like meat/fish/chicken/egg, diary product (cheese/milk/yogurt/butter), white bread, white flour, sweet/tea/coffee/ beer/wine. C) Avoid strenuous physical activity/Exercise (Go for light exercise like Yoga, Walking instead of strenuous exercise like running/playing basket ball/foot ball), d) sleep well (7-8) hours daily e) Avoid nephro toxic drugs like Ibuprufen/Ace inhibitor, cyclosporine, f) Control Diabetes/Hypertension, g) Do thyroid function test to rule out hypothyroidism, h) Avoid potassium containing food like orange, banana, potato, brocoli, spinach, bean, peas dry fruits. I) Take low potassium containing fruits like apple, blue berry, corn, cucumber, J) Avoid excess salt/salty food, excess protein like Red meat/ Diary product. K) Avoid phosphorous rich food like cheese/fish/pumpkin/soybeans. L) Take cabbage, cauli flower, carrot cucumber, omega 3 rich food, raw onion, garlic, turnip, raddish, m) Consult physician for medicine if the creatine level is still high?
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