Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 36 year old teacher suggest me some good calcium tablets which can be taken regularly.
1Doctor Answered
91% (1716 ratings)
Ask Free Question
Only 400 ml milk contain sufficient calcuim for you daily requirement. If you consume this much milk regularly, you don't need any calcuim supplement. Rather take care of vitamin D. If you don't consume milk at all ,in any form, then you can have a tablet Shelcal 500 daily.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details