Dear Doc, I was suffering from gastritis in 2013. So my doc suggested me etizolam tablets 0.5 mg in morning and 1 mg in night. It's 2016 and my addicted to these tablets. Please tell me how to get rid of these tablets completely?
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Avoid taking it. Initially take half dose you r taking. After 10-15'days take it once in two day. Use Antacids in morning 30 mins before taking breakfast.
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How is the problem now? U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles.
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