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Does ghee is good for health if we want to loss weight does ghee make fatty.
3Doctors Answered
87% (3920 ratings)
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Take cow's ghee will be better for you
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YESSOMEWHATNO
91% (161 ratings)
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Ghee is a rich sourse of fat so if you planning for weight then it must be avoid or should be taken in little amount. Loosing wait is clearly matter of calories, consume and used in daily routine so if you are taker more calory then you burn then surely it will increase your weight.
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YESSOMEWHATNO
91% (567 ratings)
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Take in moderate amount. Recent studies says that ghee aids in weight reduction too.
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YESSOMEWHATNO
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